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Garmin Forerunner 245 GPS Running Watch, with music

Garmin Forerunner 245 GPS Running Watch, with music and advanced training features, Black with White Band

You do the running. Garmin Forerunner 245 Music does the thinking. This GPS running smartwatch evaluates performance stats such as VO2 max, aerobic and anaerobic training effect and training status, which indicate if you’re undertraining or overdoing it. You can also track advanced running dynamics 1 such as ground contact time balance and stride length. Sync your favourite music from select streaming services 2, and even store up to 500 songs right on your watch for phone-free listening. Take the guesswork out of training for your next 5 K when you team this watch with the Garmin Coach app. Select free training plans that adapt to your goals, or take training into your own hands by creating custom workouts at Garmin Connect, the free on-line fitness community. FOOTNOTES:.1 When used with Running Dynamics Pod or HRM Run or HRM Tri monitors sold separately. 2 When paired with a compatible smartphone; see Garmin.com/ble.

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  • Sync with music streaming services, such as Spotify, to easily store and play your favorite songs right from your watch
  • Evaluates your current training status to indicate if you’re undertraining or overdoing it; offers additional performance monitoring features
  • Get free adaptive training plans from Garmin Coach, or create your own custom workouts at our Garmin Connect online fitness community
  • Provides advanced running dynamics, including ground contact time balance, stride length, vertical ratio and more
  • Running awareness features make it easy to share your location with chosen contacts
  • Included components: forerunner 245, usb power cable, quick start guide
  • Fabric type: material
SKU: B07RMHVJ79
Dimensions: 0.42 x 0.42 x 1.22 cm; 61.4 Grams
Model: 010-02120-31
Batteries Included: 1 Lithium Polymer batteries required. (included)
Manufacture: Garmin
Department: Unisex-Adult
Department: Unisex-Adult

From the manufacturer

  1. You Run. It Thinks.
  2. Daily Suggested Workouts
  3. Peace of Mind
  4. Track your stats
  1. TRACK YOUR GOALS
  2. GARMIN COACH
  3. ACTIVE.LIFE.STYLE
  4. Music
1Track your goals2Garmin Coach3Active.Life.Style4Music hotspotsReach your goals

Access advanced workouts and get free training plans, or create your own custom workouts at Garmin Connect.

” data-position=”triggerHorizontal” />Battery Life

Up to 7 days in smartwatch mode and up to 24 hours in GPS mode.

” data-position=”triggerHorizontal” />Garmin Connect

The tool for tracking, analyzing and sharing health and fitness activities recorded by your Garmin device.

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  1. HRM-PRO
  2. Index S2 Smart Scale
  3. Running Dynamics Pod

Comparison Table

FF 245 Music

Forerunner 245 Music

Forerunner 245

Forerunner 245

Forerunner 55

Forerunner 55

Forerunner 45

Forerunner 45

Forerunner 45S

Forerunner 45S

Daily Suggested Workouts
PacePro
Recovery Time
Race Predictor
Built in GPS
Wrist Based Heart Rate
Advanced Running Dynamics
Training Load
Training Status
Connect IQ Store Yes Yes Yes Watch faces only Watch faces only